Articles

Guidelines for Starting a Student on Pointe

July 19, 2015

  Pointe work carries some risk of injury. Far too many students suffer injury in their first few years en pointe, sometimes because we, their teachers, expect too much too soon. Slow, gradual buildup of strength is the best way… Read More

Guidelines for Starting a Student on Pointe

Recognizing the Student NOT Ready for Pointe

May 24, 2015

We’ve discussed weight placement on pointe, conditioning principles to improve pointe, whether or not my student is ready for pointe, how to fit their first pair of pointe shoes, and preparing little feet for pointe. Read More

Recognizing the Student NOT Ready for Pointe

Their First Pair of Pointe Shoes

April 7, 2015

Ballet requires that the dancer spend many years building and shaping the instrument of their art, which is their own physical body. The “Dancer’s Body” comes as a result of long hours of careful training of the muscles. Read More

Their First Pair of Pointe Shoes

The Twelve Week Rule

February 21, 2015

One of the hardest things a pointe teacher faces is the fear that their students may injure themselves. This, of course, is the last thing we want for our students. Too often the students are pushed too hard too soon, and… Read More

The Twelve Week Rule

The 3 Stages of Coordination

February 13, 2015

Ballet skills are built upon the base of natural skills that has been developed within the person. This is why extensive experience with fundamental movement skills is important for a ballet class of young children. It is surprising… Read More

The 3 Stages of Coordination

Don't Be A Skipper, Teach Them To Skip!

February 7, 2015

Skipping requires balance, symmetry in muscle use, self-esteem and some natural coordination. It is often used as an indicator of ‘readiness to learn’ academic subjects. It is expected that children in a dance class will learn to skip. Read More

Don't Be A Skipper, Teach Them To Skip!

Is My Student Ready for Pointe?

January 13, 2015

This is such a big and important question. It is one of hardest questions ballet teachers face. We don’t want to put them on pointe too early because they can really injure themselves. So, when is the right time to start with… Read More

Is My Student Ready for Pointe?

5 Principles of Classical Ballet for Young Children

December 19, 2014

Even at the earliest age, ballet students are absorbing the classical principles we instill in them. From as early as age 3, there are fundamental movement and artistic elements that can be cultivated in order to shape how that student learns and… Read More

5 Principles of Classical Ballet for Young Children

Weight Placement en Pointe

September 19, 2014

When I explained this concept to my Pointe students, they were blown away! Some of them are taking pointe for the first time this year, but others have been on pointe for three years now and have never been told… Read More

Weight Placement en Pointe

The Triangle of the Foot

September 19, 2014

“Don’t roll your feet! Keep your arches lifted!” I’ve received the correction myself, but I’ve not been able to find a good way to explain it to my younger, beginner/intermediate students. Ruth Brinkerhoff’s “Pointe 1: An Introduction to… Read More

The Triangle of the Foot