Articles

Addressing Fear in Pointe Work

November 12, 2018

We all know how exciting it is to tell a student they are ready for pointe. But we also know the journey ahead in pointe work is fraught with obstacles and fears one absolutely must overcome if they are to… Read More

Addressing Fear in Pointe Work

Introduction to Pointe

February 19, 2018

Once a dancer has completed pre-pointe training, there is a transitional class needed before full pointe training can begin. This is an introduction (or orientation) to pointe work. I find a good many teachers skip this. Either they are… Read More

Introduction to Pointe

Three Fundamentals of Safe Pointe Work

January 29, 2018

Above all, we prioritize safety. While we want our dancers whipping out strings of fouetté turns and series of hops en pointe, what we want more than that is for our dancers to have longevity and undamaged bodies. Pointe training… Read More

Three Fundamentals of Safe Pointe Work

Planning Your Intermediate Pointe Class

October 30, 2015

The first two years of pointe work should be very carefully limited and controlled. Too much too soon has proven to be detrimental in pointe class. As with any class, there is a simple formula teachers can use to plan… Read More

Planning Your Intermediate Pointe Class

Finding the Correct Full Pointe Position

August 29, 2015

Already evaluating your students to decide who will start pointe next year? When to begin pointe work is one of those very important, special and serious decisions. Here are a couple of exercises you can use on your beginners to… Read More

Finding the Correct Full Pointe Position

Guidelines for Starting a Student on Pointe

July 19, 2015

  Pointe work carries some risk of injury. Far too many students suffer injury in their first few years en pointe, sometimes because we, their teachers, expect too much too soon. Slow, gradual buildup of strength is the best way… Read More

Guidelines for Starting a Student on Pointe

Why the Wait?

June 15, 2015

So, what do you do when your 7 year-olds don’t want to practice tendu, they want to saut de chat across the room like the beautiful ballerinas they saw in recital last year? I’ve had… Read More

Why the Wait?

Recognizing the Student NOT Ready for Pointe

May 24, 2015

We’ve discussed weight placement on pointe, conditioning principles to improve pointe, whether or not my student is ready for pointe, how to fit their first pair of pointe shoes, and preparing little feet for pointe. Read More

Recognizing the Student NOT Ready for Pointe

Conditioning Principles to Improve Pointe Work

May 8, 2015

Is there such a thing as pushing your students too far when it comes to pointe work? I certainly believe there is, and I must admit, after reading Ruth Brinkerhoff’s “Pointe 1: An Introduction to Pointe Work”, … Read More

Conditioning Principles to Improve Pointe Work

Their First Pair of Pointe Shoes

April 7, 2015

Ballet requires that the dancer spend many years building and shaping the instrument of their art, which is their own physical body. The “Dancer’s Body” comes as a result of long hours of careful training of the muscles. Read More

Their First Pair of Pointe Shoes

The Twelve Week Rule

February 21, 2015

One of the hardest things a pointe teacher faces is the fear that their students may injure themselves. This, of course, is the last thing we want for our students. Too often the students are pushed too hard too soon, and… Read More

The Twelve Week Rule

Is My Student Ready for Pointe?

January 13, 2015

This is such a big and important question. It is one of hardest questions ballet teachers face. We don’t want to put them on pointe too early because they can really injure themselves. So, when is the right time to start with… Read More

Is My Student Ready for Pointe?

Preparing Little Feet for Pointe

October 13, 2014

I have an eight year-old student who loves to do tricks. She’s been dancing for two years, but this is my first year as her teacher. By the second class of the semester, she had already shown me—twice—how she can “stand… Read More

Preparing Little Feet for Pointe

Weight Placement en Pointe

September 19, 2014

When I explained this concept to my Pointe students, they were blown away! Some of them are taking pointe for the first time this year, but others have been on pointe for three years now and have never been told… Read More

Weight Placement en Pointe