Articles

Addressing Fear in Pointe Work

November 12, 2018

We all know how exciting it is to tell a student they are ready for pointe. But we also know the journey ahead in pointe work is fraught with obstacles and fears one absolutely must overcome if they are to… Read More

Addressing Fear in Pointe Work

Three Fundamentals of Safe Pointe Work

January 29, 2018

Above all, we prioritize safety. While we want our dancers whipping out strings of fouetté turns and series of hops en pointe, what we want more than that is for our dancers to have longevity and undamaged bodies.Pointe training is… Read More

Three Fundamentals of Safe Pointe Work

Determine Their Intermediate Pointe Readiness

October 7, 2016

When teaching beginning pointe, or when teaching any form of dance, you’ll observe early on that every student will progress at a different pace. Some will catch on quickly, practice strengthening exercises at home, seek more information or opportunities… Read More

Determine Their Intermediate Pointe Readiness

The First Weeks of Pointe Class

July 30, 2016

Many teachers will be ushering their students into the first few weeks of pointe training this upcoming season. For many students, it is a very exciting time of choosing the right shoes, preparing their feet for the challenges ahead, sewing… Read More

The First Weeks of Pointe Class

Planning Your Intermediate Pointe Class

October 30, 2015

The first two years of pointe work should be very carefully limited and controlled. Too much too soon has proven to be detrimental in pointe class. As with any class, there is a simple formula teachers can use to plan… Read More

Planning Your Intermediate Pointe Class

Finding the Correct Full Pointe Position

August 29, 2015

Already evaluating your students to decide who will start pointe next year? When to begin pointe work is one of those very important, special and serious decisions. Here are a couple of exercises you can use on your beginners to… Read More

Finding the Correct Full Pointe Position

Posture Checklist for Ballet Students

August 14, 2015

“The total picture of a dancer: legs, arms, head, hands, feet, expression, can be compared to a chord on the piano, with all of the correct notes striking at the same time.” — Alan Hooper, former… Read More

Posture Checklist for Ballet Students

Choosing Class Format for Beginning Pointe

August 8, 2015

A very important first step in Pointe class planning is choosing the appropriate class format for your students. Each class is different, and each teacher has her own style of structuring those first lessons. Today we dive into some of… Read More

Choosing Class Format for Beginning Pointe

Conditioning Principles to Improve Pointe Work

May 8, 2015

Is there such a thing as pushing your students too far when it comes to pointe work? I certainly believe there is, and I must admit, after reading Ruth Brinkerhoff’s “Pointe 1: An Introduction to Pointe Work”, … Read More

Conditioning Principles to Improve Pointe Work