Correcting Errors in Muscle Use January 22, 2016 The careful, attentive ballet teacher should always pick up on the students who do not have correct alignment or do not have correct muscle use. The errors found should be addressed with the student for as… Read More Correcting Errors in Muscle Use
Avoiding Injury with Correct Muscle Use January 16, 2016 Ballet teachers all over the world would agree that one of the biggest, most serious problems dancers face is injury from incorrect placement, sometimes due to the lack of knowledge of proper alignment and muscle use in ballet. While some… Read More Avoiding Injury with Correct Muscle Use