Articles

Correcting Errors in Muscle Use

January 22, 2016

The careful, attentive ballet teacher should always pick up on the students who do not have correct alignment or do not have correct muscle use. The errors found should be addressed with the student for as… Read More

Correcting Errors in Muscle Use

Avoiding Injury with Correct Muscle Use

January 16, 2016

Ballet teachers all over the world would agree that one of the biggest, most serious problems dancers face is injury from incorrect placement, sometimes due to the lack of knowledge of proper alignment and muscle use in ballet. While some… Read More

Avoiding Injury with Correct Muscle Use

Preventing Injuries

December 18, 2015

An article by BBC News has recently been circulating regarding the high risk of undetected injury in ballet students if they have been taught by an unqualified teacher. This article speaks volumes because… Read More

Preventing Injuries

Body Placement for Ballet Students

December 4, 2015

Once your students have passed through the pre-ballet program, you can begin to work with them on a classical ballet posture and body placement. Remember the importance of taking time, and not rushing on the basic principles of vocabulary and… Read More

Body Placement for Ballet Students

Ballet Positions Giveaway

September 9, 2015

As we launch into the 2016-2017 year of classes, The Ballet Source would like to provide teachers with a few FREE resources. The first four levels of the Ballet Arts for Young Children Curriculum use these feet… Read More

Ballet Positions Giveaway

Guidelines for Starting a Student on Pointe

July 19, 2015

  Pointe work carries some risk of injury. Far too many students suffer injury in their first few years en pointe, sometimes because we, their teachers, expect too much too soon. Slow, gradual buildup of strength is the best way… Read More

Guidelines for Starting a Student on Pointe

Conditioning Principles to Improve Pointe Work

May 8, 2015

Is there such a thing as pushing your students too far when it comes to pointe work? I certainly believe there is, and I must admit, after reading Ruth Brinkerhoff’s “Pointe 1: An Introduction to Pointe Work”, … Read More

Conditioning Principles to Improve Pointe Work

Teaching Pre-Ballet Arm Positions

May 2, 2015

It’s not easy to create the proper lines and shapes required in classical ballet, but there are many concepts we can impart in class that they can grasp and accomplish even at a very young age. Ruth Brinkerhoff’s Article… Read More

Teaching Pre-Ballet Arm Positions

20 Ways to Create a Comfortable Class

April 27, 2015

Most of us can remember being in a class where we couldn’t focus or understand what was being presented. It wasn’t much fun, was it? A dance class can feel that way to a young child. Childrens’ brains… Read More

20 Ways to Create a Comfortable Class

Understand Your Students' Growth Process

April 17, 2015

The little bodies of children between the ages of 7 and 10 are going through a lot of physical changes. As teachers, we need to understand and respect the body’s need for certain parameters when it comes to teaching ballet… Read More

Understand Your Students' Growth Process

The 7 Basic Principles of Classical Ballet

April 10, 2015

The Rules of Classical Dance were first set down definitively by John Weaver in 1723. Each generation has had its great teachers of ballet who have added insights and details to these rules and principles. These principles are essential for… Read More

The 7 Basic Principles of Classical Ballet

Their First Pair of Pointe Shoes

April 7, 2015

Ballet requires that the dancer spend many years building and shaping the instrument of their art, which is their own physical body. The “Dancer’s Body” comes as a result of long hours of careful training of the muscles. Read More

Their First Pair of Pointe Shoes

The Twelve Week Rule

February 21, 2015

One of the hardest things a pointe teacher faces is the fear that their students may injure themselves. This, of course, is the last thing we want for our students. Too often the students are pushed too hard too soon, and… Read More

The Twelve Week Rule

The 3 Stages of Coordination

February 13, 2015

Ballet skills are built upon the base of natural skills that has been developed within the person. This is why extensive experience with fundamental movement skills is important for a ballet class of young children. It is surprising… Read More

The 3 Stages of Coordination

Don't Be A Skipper, Teach Them To Skip!

February 7, 2015

Skipping requires balance, symmetry in muscle use, self-esteem and some natural coordination. It is often used as an indicator of ‘readiness to learn’ academic subjects. It is expected that children in a dance class will learn to skip. Read More

Don't Be A Skipper, Teach Them To Skip!

Pacing of Ballet Classwork

January 31, 2015

I remember the very first time I taught a pre-ballet class by myself. It was a group of crazy, beautiful, energetic 5 and 6 year-olds. They looked at me with expectation and excitement and I looked right back with sheer… Read More

Pacing of Ballet Classwork

Choreographic Advice for Teachers

January 23, 2015

“Never let an opportunity go without adding your enlightening [movement] to further the cause of the loftiest, oldest, most profound of the arts and, in so doing, I sincerely believe that you will be… Read More

Choreographic Advice for Teachers

Is My Student Ready for Pointe?

January 13, 2015

This is such a big and important question. It is one of hardest questions ballet teachers face. We don’t want to put them on pointe too early because they can really injure themselves. So, when is the right time to start with… Read More

Is My Student Ready for Pointe?

5 Principles of Classical Ballet for Young Children

December 19, 2014

Even at the earliest age, ballet students are absorbing the classical principles we instill in them. From as early as age 3, there are fundamental movement and artistic elements that can be cultivated in order to shape how that student learns and… Read More

5 Principles of Classical Ballet for Young Children

The One Thing I Wish I Knew

September 19, 2014

I attended ballet class on a regular basis from the age of 6 through 18 and no one ever really explained it to me. If someone had, I’m pretty sure my dance career would have been very different. I struggled… Read More

The One Thing I Wish I Knew